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Creative Therapy

 

 

 

 

 

 

 

 

 

As a creative therapist working with clients who have trauma may have a unique and innovative approach to healing and processing trauma.

 

Here are some characteristics and methods that such Sara-mae may offer to client's:


1. **Artistic Expression:** Using various forms of art such as painting, drawing, sculpture, or music to help clients express and process their emotions related to the trauma. This can provide a non-verbal outlet for clients who struggle to articulate their feelings.


2. **Narrative Therapy:** Encouraging clients to reframe their traumatic experiences through storytelling, writing, or other narrative techniques. This could help clients gain a sense of empowerment and control over their own stories.


3. **Mindfulness and Meditation:** Incorporating mindfulness practices and guided meditation to help clients develop emotional awareness, regulate their responses to triggers, and cultivate a sense of calm and presence.


4. **Body-Centered Therapies:** Using techniques like somatic experiencing, yoga, or dance movement therapy to help clients reconnect with their bodies, release stored trauma, and improve mind-body integration.


5. **Adventure Therapy:** Engaging clients in outdoor activities, wilderness excursions, or adventure-based challenges to promote personal growth, build resilience, and provide a safe space for processing emotions in a non-traditional setting.


6. **Play Therapy:** Utilizing play, games, and other playful activities to create a safe and interactive environment for clients, particularly children, to explore their feelings, thoughts, and experiences related to trauma.


7. **Psychodrama:** Employing role-playing, guided imagery, and other dramatic techniques to help clients externalize their inner conflicts, reenact past experiences, and experiment with new ways of relating to their trauma.


8. **Integration of Eastern and Western Approaches:** Incorporating elements of Eastern philosophies such as mindfulness, meditation, and yoga with Western therapeutic modalities to provide a holistic approach to healing trauma.


Overall, when working with clients who have trauma, Sara-mae adopts a person-centred approach and tailors her approach to suit the unique needs and preferences of each individual, fostering a safe and supportive space for healing and growth.

Sara-mae works within a number of school settings around Staffordshire and Derbyshire offering creative therapy to primary and secondary aged children.

Sara-mae works with children and young people who may have experienced traumatic experiences, grief/loss, anxiety and depression, struggling with self esteem and much more. She works to build a healthy and safe therapeutic relationship and offer understanding and tools to help with individual needs, through creative therapeutic play.

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